I've had a goal set in my trackers saying that I wanted to lose about 40 pounds. That seems so far out of reach, so I'm going to try something a little differently: I'm going to set smaller goals that can actually be attained, and then reset with another small goal.
Side note: I've restarted my breakfast smoothie routine this week - and I feel so much better getting all those nutrients in the morning!
Previous goal: Lose ~40 lbs.
Current goal: Lose ~15 lbs.
Today's body fat reading: 38.4%
Let's keep this downward trend going!
Wednesday, May 20, 2015
Sunday, May 17, 2015
Tuesday, May 12, 2015
Update
I started the calorie-counting and exercising in February, but by March my schedule got out of whack again. I gained 10 pounds and now I'm working on getting back down to my 'original' starting weight. Once that happens, I am hoping it won't be long until I can start seeing more progress.
In other news, I signed up for summer workout classes. I'll be taking:
Saturdays: Sculpt & Stretch
Sundays: Cardio-Sculpt
Also done today:
Regular plank: 26 seconds
In other news, I signed up for summer workout classes. I'll be taking:
Saturdays: Sculpt & Stretch
Sundays: Cardio-Sculpt
Also done today:
Regular plank: 26 seconds
Sunday, May 03, 2015
Determined
Determined to 'earn my shower' after a weekend away and the day spent in the car. Did my Workout #2 followed by my best attempt at planking. My sister inspired me to try the planking.
Today:
Regular plank: 20 seconds
Left side plank: 15 seconds
Right side plank: 15 seconds
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